Counselling

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.

Couples Counselling

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.

Trauma EMDR

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.

Consulting

Book a free 20-minute consultation call with a therapist. We can get you the call within 48 hours of your request.

Telehealth Counseling

My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.

Administrative Assistant

supports office operations by managing schedules, handling correspondence, maintaining files, and coordinating meetings.