Counselling
My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.
Jose Pacheco
Lisa Simonson
Couples Counselling
My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.
Trauma EMDR
My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.
Consulting
Book a free 20-minute consultation call with a therapist. We can get you the call within 48 hours of your request.
Jose Pacheco
Lisa Simonson
Telehealth Counseling
My work is grounded in Adlerian theory, focusing on the whole person and personal growth. I bring over 12 years of experience supporting individuals across life stages, with specialized training in trauma (EMDR) and mood disorders. I offer compassionate, personalized care through in-office or telehealth sessions. For couples, I use evidence-based approaches including Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help build trust, connection, and lasting change.
Administrative Assistant
supports office operations by managing schedules, handling correspondence, maintaining files, and coordinating meetings.